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November 14th, 2025
November is National Diabetes Awareness Month, making it the perfect time to revisit how the body uses oxygen—not only for energy, but also for healthy pancreatic function. For anyone still unsure about the basics of diabetes, here is the simplest…
September 13th, 2025
Teri Mathis, Researcher/Author Looking at autism through the prism of oxygen may offer useful insights to other researchers. Allow me to begin by emphasizing how sensitive the brain is by presenting the following example: Blood Alcohol Example Blood…
July 29th, 2025
Let’s start with water. First, there is no such thing as “normal” water. Yes, it will always be H₂O, but its physical properties mean that no two waters are exactly alike. These physical properties include, but are not limited to,…
June 16th, 2025
At Oxygen Orchard, we believe that true wellness starts at the cellular level—especially in the brain. Mental fatigue, scattered thoughts, and lack of concentration may not just stem from stress or lack of sleep. In many cases, it’s tied to how…
March 24th, 2025
George Foreman has passed. Just a few months older than I am, I had the privilege of crossing paths with the great Mr. Foreman. In July 2006, shortly after we had finished developing The Big Pitcher, a friend called to tell me that the television…
December 27th, 2024
It’s 6:30 a.m., and as my husband says, “THIS is what I wake up to!”—a conversation about oxygen, of course. But there’s a reason why I can’t stop talking about it. Every supplement, every vitamin, every diet, and every exercise program…
December 27th, 2024
Reaching and maintaining a healthy Body Mass Index (BMI) within the range of 18.5 to 24.9 significantly reduces the risk of chronic diseases, including heart disease, high blood pressure, type 2 diabetes, respiratory issues, and certain cancers….
October 8th, 2024
Well, well, well. I’ve been AWOL for too long and what a day to come back! It’s NATIONAL OXYGEN AWARENESS DAY everybody! Know your blood oxygen saturation number. Go to your pharmacy and purchase a pulse oximeter – they’re not expensive. See…