I recently visited our local library to review indices of diet books. I was looking for the word “oxygen” in each index.
During my years of oxygen research, the concept I see again and again is “FOOD + OXYGEN = ENERGY”.
What this means is that the FOOD we ingest is converted into fuel for our cells. If there is too much fuel, we gain weight. So, how can we be sure to utilize more fuel to achieve more energy and NOT have that excess fuel be stored as fat?
Look at the equation…READ ARTICLE